Sports Injuries
Prehab

Sports injuries are unique and require special understanding of the body, the sport and the activity demands that are required to maximize outcomes and performance.

 

Our goal is to get you back playing as safely and as quickly as possible. 

 

Possible conditions include:

  • Concussion Management

  • Ligament Sprains

  • Muscle Strains

  • Fracture

  • Surgery

  • Overuse Injury

 

“Prehab” or Prehabilitation is a term used to describe treatment strategies to prevent injury before injury happens.

 

A needs assessment is performed to identify areas of weakness or impairment which guide treatment and personalized training programs. 

 

Why Book?

  1. Meet your sport specific goals

  2. Get back in the game

  3. Stay moving and healthy

  4. Injury Prevention

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